Human consciousness is single-threaded. We can't focus on multiple things at the same time.
What people do is the classic multitasking simulation - rapidly switching between the tasks they are trying to accomplish. And doing this is expensive.
It can take us several minutes to re-focus on the task after being interrupted.
Ways to avoid context-switching:
pomodoro technique is one way to enforce the responsiveness limit on yourself
I mention consciousness here specifically, because. Brain is multi-threaded - performing the body maintenance/etc in background.